Enhancing Performance Under Pressure
Are you a parent of a high school athlete or premier club sports athlete looking to provide the best opportunity for your student-athlete to succeed in competitive sports? Or are you supporting a student-athlete aiming to master high-pressure situations in Division 1 or Division 2 programs? At Elite Performance Counseling (EPC), we offer specialized group therapy to help your student-athlete thrive in competitive sports environments.
About Our Group Counseling.
Our closed group sessions, limited to 10 participants, are designed to provide student-athletes with the psychological tools and strategies needed to enhance performance under pressure. Led by experienced collegiate athletes and certified counselors, these sessions focus on understanding and managing the psychological aspects of competition.
Why Choose EPC Group Counseling for Your Student-Athlete?
Master Psychological Strategies
Your student-athlete will learn principles and strategies to enhance performance in high-pressure situations.
Manage Physical Responses
They will recognize and manage common bodily manifestations of pressure, such as a racing heart, muscle tension, and stomach discomfort.
Handle Expectations and Demands
Your student-athlete will acquire skills to effectively cope with expectations from teammates, parents, coaches, and self-imposed pressures.
Build Confidence
They will develop confidence and reduce the likelihood of underperforming (“choking”) in critical moments by implementing effective strategies.
Session Details & Cost.
- Closed Groups: Up to 10 Athletes
- Ages: 14-18
- Session Duration: 2 Hours
- Cost: $150 per participant
Invest in Your Student-Athlete's Success.
Equip your student-athlete with the tools to excel in high-pressure sports environments. Our group counseling sessions provide the support and strategies they need to perform at their best.
About Elite Performance Counseling.
At Elite Performance Counseling, we are dedicated to helping athletes achieve their highest potential. Our experienced team of counselors and former collegiate athletes provides the expertise and support needed to excel in competitive sports environments.
Contact Us.
Ready to enhance your student athlete’s athletic performance under pressure?
