Busting Through Mental Blocks in Sports (+ Business)
By: Abigail Csengery, LPC-Associate. Supervised by Tritia Finley, Ph.D., LPC-S, NCC Mental blocks are the worst, right? You’re cruising along, everything’s fine, and then bam—your brain just stops working. According to the American Psychological Association (APA), a mental block is “an abrupt involuntary interruption in the flow of thought or speech in which the individual is