Channel your authentic self to tune into your best life!
Through our tailored and dynamic approach, EPC assists clients with developing psychological fortitude and behavioral techniques to achieve success.
Many high achievers (e.g., business executives, high school athletes, academics, and performing artists) struggle with anxiety and stress—it comes with the territory. In fact, a moderate level of anxiety and stress are necessary for action and optimal functioning. The key is not to suppress or ignore either one; rather, to learn how to identify triggers, self-regulate, and use healthy levels of stress/anxiety as fuel.
Elite Performance Counseling Can Help You.
Elite Performance Counseling's Reframing Process
By listening to each client's story, we create connections and validate their experiences. We help people learn how they experience the world through our five senses by showing them different lenses (yellow, blue, red) in order to see different opportunities, allowing them to feel confident and motivated to move.
To inspire tenacity and transformation for innovative thinkers. We do that by increasing psychological fortitude, reframing obstacles into opportunities, and by advocating for equitable advancement of communities around the globe.
Wow Tritia! I am just speechless! What you did yesterday was the most healing and powerful session I could ever imagine. I literally didn’t see that coming or think something like that was deep inside of me. You literally cut through the bullshit and honed in on it like a Navy Seal! I felt “ok” before and knew something was hiding down there but I just couldn’t find it and it was this darkness that I couldn’t shake off. It was POWERFUL!
Mother of Teenage Son
My son has been doing so well since working with you. I don't know what it is but he has a new focus on what he wants to do and has immensely improved his mindset. He hasn't lost a singles tournament since we last saw you!
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